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International Mind/Body Wellness Day Mini-Forum
January 3 @ 1:00 pm - 2:00 pm
Have you thought of taking better care of yourself but not sure what to do? Come to these mini-sessions of wellness. There will be meditation, yoga, positivity training, Tai Chi and mindfulness. Come try them all!
Cost: Free
To register to attend these programs, call 781-455-7555, Monday-Friday between 8:30am- 4:00pm. If you have questions about other Council on Aging programs, email akelley@needhamma.gov.