International Mind/Body Wellness Day Mini-Forum

Center at the Heights 300 Hillside Avenue, Needham Heights, MA, United States

Have you thought of taking better care of yourself but not sure what to do? Come to these mini-sessions of wellness. There will be meditation, yoga, positivity training, Tai Chi and mindfulness. Come try them all! Cost: Free To register to attend these programs, call 781-455-7555, Monday-Friday between 8:30am- 4:00pm. If you have questions about […]

Great Generals of The Civil War (Part 1 of 2)

Center at the Heights 300 Hillside Avenue, Needham Heights, MA, United States

Generals Grant and Sherman are the most well-known generals to come out of the Civil War. Join our popular history expert and former college professor, Dr. Lanny Bruce Fields for this fascinating talk about the lesser known General George Thomas. Lanny quickly became a CATH favorite after his first series on global history was a […]

Successful Brain Aging: Understanding the Latest Science

Needham Public Library Community Room 1139 Highland Avenue, Needham, MA, United States

Learn from an expert about the latest scientific evidence on lifestyle factors that are important to promoting successful brain aging. The talk includes practical advice and recommendations to individuals and families. Dr. Maureen O’Connor explains how the brain changes in normal aging; describes lifestyle factors associated with successful brain aging; and discusses the effectiveness of […]

Navigate Life Transitions in the New Year

Center at the Heights 300 Hillside Avenue, Needham Heights, MA, United States

A new year. Loses, gains, relocations, medical diagnoses, new technologies ... Life is full of changes and transitions. How can we best understand and deal with shifts, from those we choose to the completely unexpected? Join Dr. Miriam Rosalyn Diamond to gain insights and tools to ride and manage the currents that may come your […]

Home Improvement 101

Center at the Heights 300 Hillside Avenue, Needham Heights, MA, United States

Every year, consumers spend millions of dollars on home improvements. Remodeling and improving your home can be a huge undertaking. Join Jeanne Foy, Director of MASSPIRG Consumer Action Center, for a discussion on steps you can take to avoid potential home improvement contractor problems and where to turn for help if things go wrong. Cost: […]

Martin Luther King, Jr. Day Celebration

Needham High School 609 Webster Street, Needham, MA, United States

Needham Diversity Initiative (NDI) invites you to join the celebration of Martin Luther King, Jr. Day.  This family-friendly event features keynote speaker Gilda Barabino (the President of Olin College), music from the Plugged In Band Program, the Eliot Elementary School Choir, and Brother Dennis Slaughter & his Band. Excerpts from Martin Luther King, Jr.'s "I […]

Free

Needham Housing Coalition Meeting

Needham Public Library Community Room 1139 Highland Avenue, Needham, MA, United States

The Needham Housing Coalition will be hosting a meeting with guest speaker Lily Linke. She is the Director of the MBTA Communities Act compliance program from CHAPA. The event will take place in the community room of the Needham Free Public Library from 7pm to 8:30pm on January 31st.