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Health & Wellness
Calendar of Events
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International Mind/Body Wellness Day Mini-Forum
International Mind/Body Wellness Day Mini-Forum
Have you thought of taking better care of yourself but not sure what to do? Come to these mini-sessions of wellness. There will be meditation, yoga, positivity training, Tai Chi and mindfulness. Come try them all! Cost: Free To register to attend these programs, call 781-455-7555, Monday-Friday between 8:30am- 4:00pm. If you have questions about […]
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Successful Brain Aging: Understanding the Latest Science
Successful Brain Aging: Understanding the Latest Science
Learn from an expert about the latest scientific evidence on lifestyle factors that are important to promoting successful brain aging. The talk includes practical advice and recommendations to individuals and families. Dr. Maureen O’Connor explains how the brain changes in normal aging; describes lifestyle factors associated with successful brain aging; and discusses the effectiveness of […]
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Navigate Life Transitions in the New Year
Navigate Life Transitions in the New Year
A new year. Loses, gains, relocations, medical diagnoses, new technologies ... Life is full of changes and transitions. How can we best understand and deal with shifts, from those we choose to the completely unexpected? Join Dr. Miriam Rosalyn Diamond to gain insights and tools to ride and manage the currents that may come your […]
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The Joys of Growing Organic Fruit in Your Backyard
The Joys of Growing Organic Fruit in Your Backyard
News from the Kalmia Garden Club! On Wednesday, January 17th, at 7pm, the Kalmia Garden Club is hosting a program: The Joys of Growing Organic Fruit in Your Backyard The event will be held at the Center at the Heights, 300 Hillside Avenue. The presenter is Peter Hauschka, a Needham resident, beekeeper, and organic farmer. […]
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The Library Foundation of Needham presents “The Writer’s Block LIVE” at the Needham Free Public Library
The Library Foundation of Needham presents “The Writer’s Block LIVE” at the Needham Free Public Library
As part of their new series of author interviews hosted by Matt Robinson of "The Writer's Block," on The Needham Channel, The Library Foundation of Needham is bringing Dr. Bruce Cohen to the Needham Free Public Library to discuss his book, Excusercise: Inexcusable excuses for not exercising, and to offer tips for those who find it hard to […]
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Cardiologist, John B. Cadigan III, MD • National Wear Red Day
Cardiologist, John B. Cadigan III, MD • National Wear Red Day
Did you know February is American Heart Month and the 2nd is National Wear Red Day? Heart disease is the leading cause of death in the U.S. and largely preventable. We're excited to welcome back Dr. Cadigan, a brilliant cardiologist and our Stephen's brother! He will share the most up to date information on how […]