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Self-Care Series: Falls and How Can We Reduce Our Risks
September 26, 2023 @ 11:00 am - 12:00 pm
In this talk, Health Care Advocate Lynn Croft will explain why falls are so much more common and more serious as we age. You will also learn how to reduce the risk of falling in your home and exercises you can do daily that will lower your risks for serious injury should you fall. Cost: Free
To register to attend these programs, call 781-455-7555, Monday-Friday between 8:30am- 4:00pm. If you have questions about other Council on Aging programs, email akelley@needhamma.gov. To view the COA September/October Compass Newsletter and schedule of classes and events go to https://www.needhamma.gov/DocumentCenter/View/44250/SeptOct-2023-Compass.